WORK = STRESSFUL/BUSY/FRUSTRATING/LONG/NIGHTMARISH
Anyways, to the best news ever.........................I've lost 16.2 lbs since my first weigh-in----three weeks ago! That, my friends, is absolutely awesome. I don't mean to toot my own horn, who am I kidding, OF COURSE I'm tooting my own horn. How do you lose that much weight in 3 weeks: hard work and dedication. There is no other way to explain it. And you know what's more? I totally cheated. It wasn't like a small little cheat, it was a full blown, terribly unhealthy meal, that still makes me feel guilty.
I went all out, and I couldn't resist. Like at all. Barbecued chicken drumsticks, two ears of corn, some chicken sausages, a giant, and I mean, GIANT piece of garlic bread, pancakes. I'm telling you...it was bad. And I also had a panini the next day, and a burrito a few days before. So how the hell did I still manage to lose 5.4 pounds this week (see http://moltingmybody.blogspot.com/p/weight-loss-chart.html)?? I'll give you one word: EXERCISE!
It was tough, but I didn't miss one day---and I haven't in the last three weeks. I know I cant cheat like that often, and shouldn't ever, but I couldn't stop myself. One day I may have the will power, but last Saturday was not that day. As long as the number on the scale decreased, and I work out consistently, and for the most part eat healthy, I'm happy. It was a great success!!!!!!!! And so the struggle continues....